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There’s always something going on at Emerald Communities. Keep up with all the latest news and notes right here.

The Next Chapter Begins

At Heron’s Key in Gig Harbor, our residents are living proof that life doesn’t slow down after retirement—it gets more exciting! Take Rick Bleiweiss, for example. Rick, his wife Deborah Morgan, and their adorable Havanese dog, Gracie, recently made Heron’s Key their home. Rick’s story is one of reinvention, creativity, and passion—a perfect example of…

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Staying Engaged and Connected: Life at Emerald Heights

Have you ever wondered how residents in a senior living community stay active and engaged? At Emerald Heights, residents have access to a variety of activities designed to keep them moving, nurture their sense of purpose, and foster meaningful friendships. Here are just a few highlights of what life at Emerald Heights offers: A World…

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importance of sleep for seniors

The Importance of Sleep in Seniors: A Key to Preventing Memory Loss

As we age, the quality of our sleep becomes increasingly crucial for maintaining cognitive health and preventing memory loss. At Emerald Communities, we understand that sleep plays a vital role in the overall well-being of our senior residents. In this blog, we’ll explore why sleep is essential for seniors and how it can help safeguard…

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importance of exercise for older adults

The Importance of Exercise and Physical Activity for Older Adults

As we age, staying active becomes crucial for maintaining health and well-being. At Emerald Communities, we emphasize the significance of exercise and physical activity for older adults. Regular physical activity not only improves physical health but also enhances mental well-being, making it a vital component of a healthy lifestyle for seniors. Our residents enjoy a…

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senior couple enjoying a walk with their dog

Practices to Grow Younger Each Year

Embracing healthy habits can help you feel younger and more vibrant. Here are some effective practices to consider: Stay Active & Hydrated: Aim for 150 minutes of exercise weekly, and drink at least 8 glasses of water each day. Eat Well & Prioritize Sleep: Focus on a balanced diet with fruits, vegetables, whole grains, and…

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making the most of the holiday season with family.

Making the Most of the Holidays: Tips for Enjoying the Season with Older Adults

The holidays are often filled with warmth, love, and festive cheer—but for older adults, the season can also bring challenges. Whether it’s coping with mobility issues, managing health conditions, or dealing with feelings of loneliness, the holidays can feel overwhelming for seniors. However, with a little planning and creativity, we can make the holidays a…

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